{"id":8655,"date":"2021-01-09T08:03:58","date_gmt":"2021-01-09T00:03:58","guid":{"rendered":"http:\/\/www.maamuu.mn\/?p=8655"},"modified":"2021-04-08T20:32:29","modified_gmt":"2021-04-08T12:32:29","slug":"%d1%88%d0%bf%d0%b0%d0%b3%d0%b5%d1%82%d1%82%d0%b8","status":"publish","type":"post","link":"https:\/\/www.maamuu.mn\/?p=8655","title":{"rendered":"\u0428\u043f\u0430\u0433\u0435\u0442\u0442\u0438"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"\u0428\u043f\u0430\u0433\u0435\u0442\u0442\u0438\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/JahmyvWbsjo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p><span style=\"color: #000080;\"><strong>\u041e\u0420\u0426<\/strong><\/span><\/p>\n<ul>\n<li>\u041c\u0430\u0445 - 100\u0433\u0440<\/li>\n<li>\u0413\u043e\u0439\u043c\u043e\u043d - 50\u0433\u0440<\/li>\n<li>\u0423\u0440\u0433\u0430\u043c\u043b\u044b\u043d \u0442\u043e\u0441 - 40\u0433\u0440<\/li>\n<li>\u041b\u0443\u0443\u0432\u0430\u043d - 30\u0433\u0440<\/li>\n<li>\u0421\u043e\u043d\u0433\u0438\u043d\u043e - 20\u0433\u0440<\/li>\n<li>\u0422\u043e\u043c\u0430\u0442\u043d\u044b \u0441\u043e\u0443\u0441<\/li>\n<\/ul>\n<p><span style=\"color: #000080;\"><strong>\u0428\u0418\u041c \u0422\u042d\u0416\u042d\u042d\u041b<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" class=\"size-full wp-image-6363 alignleft\" src=\"http:\/\/www.maamuu.mn\/wp-content\/uploads\/2017\/11\/Health-benefits-of-carrots.jpg\" alt=\"\" width=\"160\" height=\"128\" \/>\u041b\u0443\u0443\u0432\u0430\u043d \u0421, D, \u0415, \u0410, \u041a, \u04121, \u04126, \u0431\u0438\u043e\u0442\u0438\u043d \u0430\u043c\u0438\u043d\u0434\u044d\u043c \u0431\u043e\u043b\u043e\u043d \u043a\u0430\u043b\u0438, \u043a\u0430\u043b\u044c\u0446\u0438, \u043c\u0430\u0433\u043d\u0438, \u0444\u043e\u0441\u0444\u043e\u0440, \u043e\u0440\u0433\u0430\u043d\u0438\u043a \u043d\u0430\u0442\u0440\u0438, \u044d\u0440\u0434\u044d\u0441 \u0431\u043e\u0434\u0438\u0441\u043e\u043e\u0440 \u0431\u0430\u044f\u043b\u0430\u0433.<\/p>\n<p>\u0411\u0438\u043e\u0442\u0438\u043d \u0431\u043e\u043b \u0443\u0443\u0440\u0430\u0433, \u0442\u043e\u0441\u043d\u044b \u0442\u044d\u043d\u0446\u0432\u044d\u0440\u0436\u04af\u04af\u043b\u044d\u043b\u0442\u044d\u0434 \u043d\u04e9\u043b\u04e9\u04e9\u0442\u044d\u0439 \u043d\u044d\u0433\u044d\u043d \u0442\u04e9\u0440\u043b\u0438\u0439\u043d \u0444\u0435\u0440\u043c\u0435\u043d\u0442 \u0431\u04e9\u0433\u04e9\u04e9\u0434 \u041d, B7, R \u0430\u043c\u0438\u043d\u0434\u044d\u043c\u0438\u0439\u043d \u0430\u0433\u0443\u0443\u043b\u0430\u043c\u0436 \u04e9\u043d\u0434\u04e9\u0440\u0442\u044d\u0439.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" class=\"size-full wp-image-6941 alignleft\" src=\"http:\/\/www.maamuu.mn\/wp-content\/uploads\/2017\/11\/horse-meat.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.maamuu.mn\/wp-content\/uploads\/2017\/11\/horse-meat.jpg 150w, https:\/\/www.maamuu.mn\/wp-content\/uploads\/2017\/11\/horse-meat-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\u041c\u0430\u0445\u043d\u044b \u0443\u0443\u0440\u0430\u0433 \u043d\u044c \u0431\u0438\u0435 \u043c\u0430\u0445\u0431\u043e\u0434\u0438\u0434 \u043d\u0438\u0439\u043b\u044d\u0433\u0436\u0438\u0445 \u0437\u0430\u043c\u0430\u0430\u0440 \u04af\u04af\u0441\u0434\u044d\u0433\u0433\u04af\u0439, \u04af\u043b \u043e\u0440\u043b\u043e\u0433\u0434\u043e\u0445 \u0430\u043c\u0438\u043d \u0445\u04af\u0447\u043b\u0438\u0439\u043d \u0430\u0433\u0443\u0443\u043b\u0441\u0430\u043d \u0442\u04e9\u0433\u04e9\u043b\u0434\u04e9\u0440 \u0443\u0443\u0440\u0433\u0438\u0439\u043d \u044d\u0445 \u04af\u04af\u0441\u0432\u044d\u0440 \u0431\u043e\u043b\u0434\u043e\u0433.<br \/>\n\u041c\u0430\u0445\u043d\u044b \u043d\u0430\u0439\u0440\u043b\u0430\u0433\u044b\u043d \u043d\u044d\u0433 \u0433\u043e\u043b \u0431\u04af\u0440\u044d\u043b\u0434\u044d\u0445\u04af\u04af\u043d \u043d\u044c \u04e9\u04e9\u0445 \u0442\u043e\u0441. \u04e8\u04e9\u0445 \u0442\u043e\u0441 \u043d\u044c \u0438\u043b\u0447\u043b\u044d\u0433\u0438\u0439\u0433 \u044f\u043b\u0433\u0430\u0440\u0443\u0443\u043b\u0430\u0445 \u044d\u0445 \u04af\u04af\u0441\u0432\u044d\u0440 \u0431\u043e\u043b\u0434\u043e\u0433.<br \/>\n\u041c\u0430\u0445\u0430\u043d\u0434 \u0412-\u0438\u0439\u043d \u0442\u04e9\u0440\u043b\u0438\u0439\u043d \u0430\u043c\u0438\u043d\u0434\u044d\u043c, \u0442\u0443\u0445\u0430\u0439\u043b\u0431\u0430\u043b, \u04121,\u00a0 \u0420\u0420 \u0430\u0433\u0443\u0443\u043b\u0430\u0433\u0434\u0430\u043d\u0430.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041e\u0420\u0426 \u041c\u0430\u0445 &#8211; 100\u0433\u0440 \u0413\u043e\u0439\u043c\u043e\u043d &#8211; 50\u0433\u0440 \u0423\u0440\u0433\u0430\u043c\u043b\u044b\u043d \u0442\u043e\u0441 &#8211; 40\u0433\u0440 \u041b\u0443\u0443\u0432\u0430\u043d &#8211; 30\u0433\u0440 \u0421\u043e\u043d\u0433\u0438\u043d\u043e &#8211; 20\u0433\u0440 \u0422\u043e\u043c\u0430\u0442\u043d\u044b \u0441\u043e\u0443\u0441 \u0428\u0418\u041c \u0422\u042d\u0416\u042d\u042d\u041b \u041b\u0443\u0443\u0432\u0430\u043d \u0421, D, \u0415, \u0410, \u041a, \u04121, \u04126, \u0431\u0438\u043e\u0442\u0438\u043d \u0430\u043c\u0438\u043d\u0434\u044d\u043c \u0431\u043e\u043b\u043e\u043d \u043a\u0430\u043b\u0438, \u043a\u0430\u043b\u044c\u0446\u0438, \u043c\u0430\u0433\u043d\u0438, \u0444\u043e\u0441\u0444\u043e\u0440, \u043e\u0440\u0433\u0430\u043d\u0438\u043a \u043d\u0430\u0442\u0440\u0438, \u044d\u0440\u0434\u044d\u0441 \u0431\u043e\u0434\u0438\u0441\u043e\u043e\u0440 \u0431\u0430\u044f\u043b\u0430\u0433. \u0411\u0438\u043e\u0442\u0438\u043d \u0431\u043e\u043b \u0443\u0443\u0440\u0430\u0433, \u0442\u043e\u0441\u043d\u044b \u0442\u044d\u043d\u0446\u0432\u044d\u0440\u0436\u04af\u04af\u043b\u044d\u043b\u0442\u044d\u0434 \u043d\u04e9\u043b\u04e9\u04e9\u0442\u044d\u0439 \u043d\u044d\u0433\u044d\u043d \u0442\u04e9\u0440\u043b\u0438\u0439\u043d \u0444\u0435\u0440\u043c\u0435\u043d\u0442 \u0431\u04e9\u0433\u04e9\u04e9\u0434 \u041d, B7, R \u0430\u043c\u0438\u043d\u0434\u044d\u043c\u0438\u0439\u043d [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":8659,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":[],"categories":[14],"tags":[1032,1031],"better_featured_image":{"id":8659,"alt_text":"","caption":"","description":"","media_type":"image","media_details":{"width":800,"height":800,"file":"2018\/02\/shpagetti-800.jpg","sizes":{"thumbnail":{"file":"shpagetti-800-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","source_url":"https:\/\/www.maamuu.mn\/wp-content\/uploads\/2018\/02\/shpagetti-800-150x150.jpg"},"medium":{"file":"shpagetti-800-300x300.jpg","width":300,"height":300,"mime-type":"image\/jpeg","source_url":"https:\/\/www.maamuu.mn\/wp-content\/uploads\/2018\/02\/shpagetti-800-300x300.jpg"},"medium_large":{"file":"shpagetti-800-768x768.jpg","width":768,"height":768,"mime-type":"image\/jpeg","source_url":"https:\/\/www.maamuu.mn\/wp-content\/uploads\/2018\/02\/shpagetti-800-768x768.jpg"},"maamuu-thumbnail-avatar":{"file":"shpagetti-800-100x100.jpg","width":100,"height":100,"mime-type":"image\/jpeg","source_url":"https:\/\/www.maamuu.mn\/wp-content\/uploads\/2018\/02\/shpagetti-800-100x100.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":8655,"source_url":"https:\/\/www.maamuu.mn\/wp-content\/uploads\/2018\/02\/shpagetti-800.jpg"},"acf":{"video_content":"","post_view":"3605","disable_featured_image":false,"advisor_fname":"","advisor_role":"","advisor_intro":"","advisor_img":false,"facebook_share_img":false},"_links":{"self":[{"href":"https:\/\/www.maamuu.mn\/index.php?rest_route=\/wp\/v2\/posts\/8655"}],"collection":[{"href":"https:\/\/www.maamuu.mn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.maamuu.mn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.maamuu.mn\/index.php?rest_route=\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.maamuu.mn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8655"}],"version-history":[{"count":4,"href":"https:\/\/www.maamuu.mn\/index.php?rest_route=\/wp\/v2\/posts\/8655\/revisions"}],"predecessor-version":[{"id":19149,"href":"https:\/\/www.maamuu.mn\/index.php?rest_route=\/wp\/v2\/posts\/8655\/revisions\/19149"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.maamuu.mn\/index.php?rest_route=\/wp\/v2\/media\/8659"}],"wp:attachment":[{"href":"https:\/\/www.maamuu.mn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.maamuu.mn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.maamuu.mn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}